All posts tagged "coffee"
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10 Things that Are Surprisingly Bad for Your Teeth
Debunking the myths about what is and isn’t good for your teeth… So you reckon you look after your teeth? Think again. A few...
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Effects of Green Coffee Bean Extract on Your Brain
Brain-derived neurotropic factor (BDNF) is a protein which plays an important role in learning and memory–not to mention behavior itself. Â What’s more is that various...
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Could Coffee Combat Mouth and Throat Cancer?
Drinking more than 4 cups of caffeinated coffee a day could reduce your risk of dying from mouth and throat cancer. It was shown that...
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3 Ways to Give Your Heart a Health Boost
Your health and vitality are integral to your quality and duration of life that you can expect and how you look after your body is...
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Taking the Strain out of Home Blood Pressure Monitoring
HIgh blood pressure, aka hypertension, is a worry to most people and actual medical condition for many. The AHA, American Heart Association will tell you...
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3 Tips to Improve the Quality of Your Workouts
In life, we are always striving for something. Whether that be to make more money, or to meet someone who we truly love and adore,...
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6 Easy Ways to Transition into an Eco-Friendly Lifestyle
It’s never too late to take the leap into the world of green…or, eco-friendly. A very large number of our population has already taken great...
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Working late nights? Don’t Compromise on Nutrition!
People who work night shifts have to pay attention to their dietary habits in order to remain healthy and to maintain normal body weight. Eating...
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Lose Those Extra Pounds From Christmas With Some Top Tips
The post Christmas period is one when most of us look ruefully south and quickly spot a few extra pounds. The combination of eating more...
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Is Coffee Healthy?
Today’s post is for all the coffee drinkers in the world who have been told that coffee is bad and that they should switch to...
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The Health Benefits of Coffee – Can a Couple of Cups Be a Good Thing?
For decades we have been hearing about the perils of drinking coffee, mostly due to the caffeine content. All of the dangers of increased heart...
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ORGANIC COFFEE – Make the switch NOW!
As you browse the isles of your local supermarket you will see that most food products now have an organic option, just as you would...
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Caffeine is a BADASS Workout Supplement
Researchers in the UK have found that “moderately” trained males who ingested a (5mg per 1 kg BW)Â dose of caffeine 1 hour before an anaerobic...
