10 Things that Are Surprisingly Bad for Your Teeth
Debunking the myths about what is and isn’t good for your teeth… So you reckon you look after your
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coffee
Effects of Green Coffee Bean Extract on Your Brain
Brain-derived neurotropic factor (BDNF) is a protein which plays an important role in learning and memory–not to mention behavior itself.
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Could Coffee Combat Mouth and Throat Cancer?
Drinking more than 4 cups of caffeinated coffee a day could reduce your risk of dying from mouth and throat
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3 Ways to Give Your Heart a Health Boost
Your health and vitality are integral to your quality and duration of life that you can expect and how you
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Taking the Strain out of Home Blood Pressure Monitoring
HIgh blood pressure, aka hypertension, is a worry to most people and actual medical condition for many. The AHA, American
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3 Tips to Improve the Quality of Your Workouts
In life, we are always striving for something. Whether that be to make more money, or to meet someone who
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6 Easy Ways to Transition into an Eco-Friendly Lifestyle
It’s never too late to take the leap into the world of green…or, eco-friendly. A very large number of our
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Working late nights? Don’t Compromise on Nutrition!
People who work night shifts have to pay attention to their dietary habits in order to remain healthy and to
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Lose Those Extra Pounds From Christmas With Some Top Tips
The post Christmas period is one when most of us look ruefully south and quickly spot a few extra pounds.
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Is Coffee Healthy?
Today’s post is for all the coffee drinkers in the world who have been told that coffee is bad and
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The Health Benefits of Coffee – Can a Couple of Cups Be a Good Thing?
For decades we have been hearing about the perils of drinking coffee, mostly due to the caffeine content. All of
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ORGANIC COFFEE – Make the switch NOW!
As you browse the isles of your local supermarket you will see that most food products now have an organic
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Caffeine is a BADASS Workout Supplement
Researchers in the UK have found that “moderately” trained males who ingested a (5mg per 1 kg BW)Â dose of caffeine
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