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Cycling

Woman Training for Triathlon
Aerobic Exercise Celebrity Fitness Exercise Tips and Advice 

Top 5 Health Benefits of Triathlon Training

July 10, 2013July 17, 2013 Editor 8 Comments Cycling, featured, Ironman Triathlon, marathon training, running, swimming, triathlon, triathlon training

When you can’t remember the last time you saw your running shoes, and you find it difficult to see your

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Aerobic Exercise Exercise Tips and Advice 

6 Top Tips for Cycling Training

July 4, 2013July 17, 2013 Amy Elliott 0 Comments bicycle, Cycling, featured, overtraining, rest

It’s a common misconception that cycling is easy and requires little to no training. Aficionados of this endurance sport, however,

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Aerobic Exercise Exercise Tips and Advice Strength Training Tips 

Summer Exercises – Go Outside To Get Fit

May 22, 2013July 17, 2013 Jeet Chowhan 0 Comments Cycling, dehydration, exercise in heat, summer exercises, summer health, swimming

image credit Outdoor activities are a fun way to stay fit, particularly in summers as they offer extra daylight hours

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Aerobic Exercise Celebrity Fitness Exercise Tips and Advice 

5 Cardio Workouts for Fat Loss

May 10, 2013May 22, 2013 Jane Johnsen 1 Comment aqua aerobics, cardio, Cycling, fat loss, featured, fitness, skiing, walking, weight loss, workout tips

Just like peanut butter is better with jelly, your weight loss program isn’t truly complete until you pair regular exercise

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Cheerleader USC fitness
Aerobic Exercise Exercise Tips and Advice Workout Tips 

Top 10 Sports to Improve Your Health

March 21, 2013July 17, 2013 Uttoran Sen 2 Comments Cycling, football, hockey, running, squash, swimming, tennis, workout tips

What can be more fun than playing your favorite sports and improving your health at the same time? Most sports

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Exercise Tips and Advice Workout Tips 

Gentle Exercises For Your Joints!

February 3, 2013July 17, 2013 Faith Fernandez 1 Comment arthritis, Cycling, pilates, swimming, water aerobics, yoga

Most of us know that regular exercise is super important for good health. But what about the health of your

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Aerobic Exercise Athletic Performance Exercise Tips and Advice Healthy Living Tips 

Cycling Your Way to Better Health

January 22, 2013July 17, 2013 Holly Hammond 0 Comments aerobic exercise, bicycling, cardio, Cycling, exercise, fitnes, fitness, health, Healthy Living, tour de france

Over the last decade, cycling has become much more popular, both as a form of exercise and as a competitive

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Aerobic Exercise Exercise Tips and Advice Workout Tips 

How to Train for a Triathlon: A Step-By-Step Guide for New Trainees

January 14, 2013July 17, 2013 cassalynne 1 Comment bicycing, Cycling, exercise, fitness, health, running, swimming, triathlon

Competing in a triathlon is a big step in your goal toward better physical fitness, so you want to make

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Aerobic Exercise Exercise Tips and Advice Health News Healthy Living Tips Lifestyle Guide 

Start your Day the Right Way & Cycle to Work!

September 15, 2012September 15, 2012 David Butler 3 Comments bicycle, bicycling, bike, commuting, Cycling, exercise, fitness, health, rush hour, work

If you drive to work every day, you’ve no doubt seen cyclists zipping past you, as you remain at a

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Aerobic Exercise Exercise Tips and Advice Health News Healthy Living Tips Obesity Weight loss 

Pedal Your Bike Towards a Healthier You!

September 11, 2012September 9, 2012 Michael Wood 1 Comment bicycle, bicycling, Cycling, exercise, fitness, health, weight loss

As Olympic fever swept across the UK,  one man more than most will have felt that 2012 is and will

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Health News Heart Disease Obesity Weight loss 

Study Finds Less Strenuous Exercise Can Improve Heart Health

August 16, 2012 Kalen Smith 0 Comments Cycling, house work, housework, inflammation, running, swimming, walking

Many health professionals tell their patients they need to engage in moderate to heavy exercise to improve their cardiovascular health.

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Exercise Tips and Advice High Intensity Interval Training 

Interval Training – Ideal for Fat Burning

August 3, 2012August 3, 2012 Faith Fernandez 0 Comments Cycling, High Intensity Interval Training, interval training, running, treadmill

Interval training is one of the easiest and most enjoyable ways for exercisers to increase the amount of exercise that

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Aerobic Exercise Athletic Performance Exercise Tips and Advice Healthy Living Tips 

Is Cycling Bad For My Knees?

July 20, 2012July 21, 2012 David.Veibl 2 Comments bicycle, bicycle health, bicycles, Cycling, cycling injuries, fitness, health, knee injuries, knee pain, pain

Any physical activity increase your risk of injury if you do not take the time to warm up and ease

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