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DASH diet

Healthy Living Tips 

Top 9 Tips to Keep a Healthy Heart

May 25, 2013July 17, 2013 Uttoran Sen 1 Comment DASH diet, healthy heart, junk food, salt, smoking, stress reduction, water

There are a number of ways in which we damage our heart every day. Be it the junk food, or

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Food / Nutrition Health News Obesity Weight loss 

DASH Diet Useful For Helping Curb Weight Gain in Teen Girls

June 8, 2011January 17, 2012 Claire Al-Aufi 6 Comments DASH diet, high blood pressure, hypertension, obesity, weight loss tips

A major breakthrough may have just been found for helping stem the tide of obesity in the U.S. Research has

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