5 Healthy Way to Enjoy Your Desserts
On my home from the office, I saw a delivery van with this sign: “A balance diet should always consist
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dessert
It only Takes 2 weeks for High Fructose Corn Syrup to Cause Symptoms of Heart Disease
Researchers have found that adults who consumed high fructose corn syrup for just two weeks increased their levels of cholesterol
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A Healthy Dark Chocolate Mousse Recipe?
By now all of us are aware of the health benefits of dark chocolate. Even those who don’t know their
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The Truth About Weight Loss and Dark Chocolate
The popular media is hailing dark chocolate as the latest and greatest diet food. Wait…what? Chocolate? The delicious, dark dessert
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How to Find Happiness?
Live in the moment, because it will make you happier. This is the conclusion of a brief article in the recent issue of Science. But on the other hand, it’s because we live in our head that we’re able to expand beyond our mere existence. How can we be more present? A few tips, and musings about happiness for the holidays.
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