Heart Healthy – Great Recipes That Are Tasty And Can Keep Your Heart Healthy
I recently had an experience with an affair of the heart.  It was shocking, depressing and just plain scary. I am
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diet and nutrition
Top Five Tips for Weight Loss by Dr. Gary Mendoza PhD., BSc., RNutr
Be psychologically ready to make the changes required – My research indicates that unless you are psychologically in the ‘Action’
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Creating a More Effective Diet Using Diet Breaks
As if it wasn’t obvious from the constant bombardment of ads for weight loss products and services, it’s the new
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