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dieting

Food / Nutrition Health News Healthy Living Tips Lifestyle Guide Nutrition Obesity Weight loss 

Fast Diet Review: Bad Fad or Healthy Option?

June 17, 2013July 17, 2013 Scott Saunders 0 Comments 5 2 diet, diet, dieting, dieting tips, fad diet, Fast Diet, featured, food, health, metabolism, Nutrition, obesity, weight loss

Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine

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Food / Nutrition Health News Healthy Living Tips Obesity Weight loss 

Possible Side Effects of Dieting and How to Cope with Them

March 13, 2013March 12, 2013 Frank Girard 1 Comment cravings, diet, dieting, fat loss, fitness, food, health, obesity, weight loss

Since diets are a strict food-management program that demand your complete attention, there are some potential side effects or emotional

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5 Diet Hacks
Healthy Living Tips Lifestyle Guide Weight loss 

5 Reasons Why Dieting Won’t Help You Lose Weight

February 27, 2013June 9, 2013 Bryan Hufford 3 Comments diet hacks, dieting, diets, fad diet, weight loss

At the turn of every calendar year, thousands of people muster up the ambition to lose weight. Driven by the

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Food / Nutrition Health News Healthy Living Tips Nutrition Weight loss 

Swapping to a Healthy New You

September 19, 2012September 17, 2012 Jee Ivan 1 Comment diet, dieting, food, health, Healthy Diet, how to get healthy, loss weight, Nutrition

You always hear people talking about health especially during these days and times. You also always hear people speak about

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Healthy Living Tips Lifestyle Guide Weight loss 

Why You Should Stop Beating Yourself Up for Overeating

October 14, 2011October 14, 2011 Terese Weinstein Katz, Ph.D. 2 Comments dieting, mindful eating, mindfulness, self-compassion, self-compassion diets, weight loss

For many of us, we have a tendency to ‘beat ourselves up’ when it comes to overeating–more so than in other

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Exercise Tips and Advice 

DIET: You’ve Got to Exercise the Willpower Muscle, Too

October 3, 2011October 3, 2011 Terese Weinstein Katz, Ph.D. 2 Comments dieting, habits, self-control, weightloss, willpower

Willpower.  The word resurfaces from time to time from within the ocean of diet advice around us.  We’re likely to

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Healthy Living Tips 

Preventing Gallstone Development and Its Future Attacks

March 31, 2011March 28, 2011 Danny Powell M.D. 4 Comments cholesterol, dieting, gallstones, weight loss

As a pearl is to an oyster, so a gallstone is to your gallbladder. A “seed” of sand becomes the

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

10 Reasons You Should NOT Diet To Lose Weight

January 24, 2011July 17, 2013 Jon Pearlstone 20 Comments dieting, Eating and Exercise Timing, EET Fitness, nutrition tips, obesity epidemic

Some people should definitely use a diet plan to lose weight.  Are you one of them?  Don’t be so sure.

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Surprising List of 10 UNHEALTHY Foods for Weight Loss

January 16, 2011January 14, 2012 Jon Pearlstone 15 Comments calorie counting, calories, diet, dieting, exercise, fitness, junk food, losing weight, metabolism, weight loss

You’re trying to eat healthy, yet somehow the weight just won’t seem to come off without feeling more deprived, and

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Eating Disorder Healthy Living Tips Nutrition Women's Health 

Why My Diet Is a Bad Boyfriend

January 11, 2011March 9, 2012 Ali Zentner 3 Comments diet, dieting, disordered eating, eating disorder, fat, fitness, food, health, Nutrition, weight loss

I was twelve years old when I had my first boyfriend. His name was Michael and, no this is not

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Is Detoxing with the Detox Diet Good for You?

December 16, 2010July 17, 2013 Dawn Campbell 0 Comments detox, detox cleansing diet, detox diet, dieting, healthy living tips, weight loss

I always welcome a healthy debate (no pun intended :) because they encourage us to challenge the standard idea of

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Exercise Tips and Advice Healthy Living Tips Weight loss 

10 Reasons You Are Not Losing Weight

September 23, 2010May 21, 2013 Jon Pearlstone 13 Comments dieting, fat loss, healthy living tips, obesity, weight loss

Most of us spend a lot of time trying to lose weight. Wait, let’s try that again. Most of us

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