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Healthy Living Tips Weight loss

What Is Intermittent Fasting? & How It Can Make Your Life Awesome

January 1, 2013July 17, 2013 fitmole 0 Comments eat stop eat, intermittent fasting, leangains, warrior diet

Look, life is stressful. With school, your job, and whatever else you have going on, the last thing you need

Food / Nutrition Obesity Weight loss

The 6 Most Common Forms of Fasting to Lose Weight

March 26, 2011May 14, 2013 Project Swole 2 Comments cleanse, detox, diet, eat stop eat, fast, fasting, lean gains, Nutrition

Fasting is actually an essential part of your daily living. It has a much deeper meaning apart from a diet