All posts tagged "Eating and Exercise Timing"
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New Study Compares Low-Calorie Diet with Timing of Carbohydrates
For those who’re looking to lose weight, a new study sheds some light on the best time to consume carbohydrates if you’re looking to shed...
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10 Reasons You Should NOT Diet To Lose Weight
Some people should definitely use a diet plan to lose weight. Are you one of them? Don’t be so sure. Even though experts seems to...
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5 Reasons A Diet Cheat Day Is Dangerous for Weight Loss and Health
Here’s the game plan for Dieting’s Glorious Cheat Day: We go 6 days following a restrictive diet to perfection, then the bell rings to start...
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How I Lost 16 Pounds in 11 Weeks with NO Food Restrictions!
I was extremely pleased this morning when I found that EET was continuing to work its magic on my fitness goals; I finally broke 200 lbs! I’ve...
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How to Produce the Perfect EET Forecast?
In the last article I made, I offered the weekly schedule, or forecast, that I use to lose weight on the EET Fitness Plan. It looks like...
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How I Lost10 Pounds in 6 Weeks Eating Junk Food every Day
Now that I’ve discussed in detail what EET’s all about in the “How to EET anything and you want and be fit for life” series...
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How to Eat Anything You Want and Be Fit for Life Part 6
I’ve reviewed the Eating and Timing aspects of EET, so all that’s left are the Exercises. The EET workouts are what create the metabolic windows previously...
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How to Eat Anything You Want and Be Fit for Life Part 5
“The Junk Food Diet.” EET has been called as such and has garnered attention because of it, whether good or bad. But does EET really...
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How to Eating Anything You Want and Be Fit for Life Part 7
Okay, so by this time, I’ve already read and watched everything the EET website and blog has to offer me, and have exchanged quite a few e-mails...
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How to Eat Anything You Want and Be Bit For Life Part I
The Junk Food Diet Ever heard of the Kansas State University professor who decided to conduct an experiment on himself by consuming only junk food for...
