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Eating and Exercise Timing

Diabetes Food / Nutrition Health News Obesity Weight loss 

New Study Compares Low-Calorie Diet with Timing of Carbohydrates

April 11, 2011December 30, 2011 Jarret Morrow 13 Comments adiponectin, carbohydrates, diabesity, Diabetes, Eating and Exercise Timing, insulin resistance, leptin, meal timing, metabolic syndrome, obesity epidemic, obesity research

For those who’re looking to lose weight, a new study sheds some light on the best time to consume carbohydrates

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

10 Reasons You Should NOT Diet To Lose Weight

January 24, 2011July 17, 2013 Jon Pearlstone 20 Comments dieting, Eating and Exercise Timing, EET Fitness, nutrition tips, obesity epidemic

Some people should definitely use a diet plan to lose weight.  Are you one of them?  Don’t be so sure.

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

5 Reasons A Diet Cheat Day Is Dangerous for Weight Loss and Health

January 10, 2011July 18, 2013 Jon Pearlstone 59 Comments binge eating, Cheat Day, Eating and Exercise Timing, fitness, metabolism, Timing, weight loss

Here’s the game plan for Dieting’s Glorious Cheat Day: We go 6 days following a restrictive diet to perfection, then

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Aerobic Exercise Exercise Tips and Advice Strength Training Tips Tabata Training 

How I Lost 16 Pounds in 11 Weeks with NO Food Restrictions!

January 3, 2011March 27, 2012 Noel Blanco 3 Comments Eating and Exercise Timing, EET Fitness, junk food diet, Tabata Training

I was extremely pleased this morning when I found that EET was continuing to work its magic on my fitness goals; I

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Healthy Living Tips Lifestyle Guide 

How to Produce the Perfect EET Forecast?

December 13, 2010July 17, 2013 Noel Blanco 0 Comments diet, Eating and Exercise Timing, EET Fitness, junk food diet, weight loss

In the last article I made, I offered the weekly schedule, or forecast, that I use to lose weight on the EET

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Health News Nutrition Obesity Weight loss 

How I Lost10 Pounds in 6 Weeks Eating Junk Food every Day

December 5, 2010July 17, 2013 Noel Blanco 24 Comments diet, Eating and Exercise Timing, green tea, junk food diet, obesity

Now that I’ve discussed in detail what EET’s all about in the “How to EET anything and you want and

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Exercise Tips and Advice High Intensity Interval Training Tabata Training Weight loss 

How to Eat Anything You Want and Be Fit for Life Part 6

November 24, 2010September 1, 2012 Noel Blanco 7 Comments diet, Eating and Exercise Timing, junk food diet, obesity, overtraining syndrome, Swedish interals, tabata interals

I’ve reviewed the Eating and Timing aspects of EET, so all that’s left are the Exercises. The EET workouts are

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

How to Eat Anything You Want and Be Fit for Life Part 5

November 17, 2010January 2, 2012 Noel Blanco 3 Comments diet, Eating and Exercise Timing, junk food diet, Nutrition, Twinkie Diet

“The Junk Food Diet.” EET has been called as such and has garnered attention because of it, whether good or

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Exercise Tips and Advice Healthy Living Tips Lifestyle Guide Tabata Training Weight loss 

How to Eating Anything You Want and Be Fit for Life Part 7

November 7, 2010January 2, 2012 Noel Blanco 7 Comments diet, Dietary Supplement, Eating and Exercise Timing, junk food diet, obesity, Tabata Training, weight loss

Okay, so by this time, I’ve already read and watched everything the EET website and blog has to offer me, and have

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Healthy Living Tips Weight loss 

How to Eat Anything You Want and Be Bit For Life Part I

October 28, 2010July 17, 2013 Noel Blanco 22 Comments Eating and Exercise Timing, lose weight, Nutrition, obesity, weight loss

The Junk Food Diet Ever heard of the Kansas State University professor who decided to conduct an experiment on himself by

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