I’ve lost 40 lbs in 6 months on EET while still eating junk food every day
That’s right. After I had established what the “perfect†EET habits for me that led to my 30 lbs weight
Read more
EET Fitness
Does Eating and Exercise Timing Work? | Sample Workouts
In an article I wrote last month, I detailed how I lost 20 lbs in only 12 weeks on the EET
Read more
20 lbs lost in 12 weeks on EET! BEFORE and AFTER PICS!
This article’s actually a bit delayed because I’ve been really busy lately, but at least now I’ve got some Before
Read more
10 Reasons You Should NOT Diet To Lose Weight
Some people should definitely use a diet plan to lose weight. Are you one of them? Don’t be so sure.
Read more
The 4-Hour Body vs. EET Fitness
In my previous article, I mentioned that I was on a “Paleo diet” before trying out EET. This was not entirely
Read more
How I Lost 16 Pounds in 11 Weeks with NO Food Restrictions!
I was extremely pleased this morning when I found that EET was continuing to work its magic on my fitness goals; I
Read more
How to Adapt to EET
In my last article, I talked about how I managed to transition to an ideal forecast in order to eventually lose 10
Read more
How to Produce the Perfect EET Forecast?
In the last article I made, I offered the weekly schedule, or forecast, that I use to lose weight on the EET
Read more