Michael Jordan : 4 Fitness Lessons
As I progress on my journey to live the strongest life I’m capable of, I try to pick up some
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fit
5 Ways to Keep Your Kids Fit and Healthy On Your Travels
The summer vacations of childhood are often among our most treasured memories. Who doesn’t fondly recall summer days eating ice
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5 Tips for Exercisers Starting a Running Program
The basic art of running has taken too much flak from the modern health media. While humans started out as
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5 Tips for Staying Fit While Traveling With Kids
Staying fit while traveling is hard, but it is even harder when you have kids. Fortunately, there are a number
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Women and Adrenal Fatigue
Stress іѕ а common problem that most women encounter in thеіr daily activities. From the office setting to home, а
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Lower Body Inch Loss
Years and years of the same old quest…how to thin the thighs, firm the tush ad tighten the mid-section. So
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The “Regular†Girl… Who dreams of achieving that ‘Figure Competitor’ Body
With some dedication, eduction and patience, you too can work toward a tighter body. Shaping and sculpting does not mean
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Attention Parents: Your Kids Are Going to Die before You Do…
…and it’s all your fault! Experts have stated that for the first time in history, inactivity is likely to
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