Fitness Tips for People Who Travel
The word “travel†can evoke images of leisurely strolls on the beach and breakfast in bed. However, the reality is
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fitness tips
5 Apps That can Help Men Reduce Weight and Keep Healthy
Gone are the days when men stayed outdoors with most of their leisure time. The usual way for men to
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6 Fitness and Weight Loss Tips We Should Borrow from French Women
Known throughout the world for their natural beauty and tendency towards slimness, there can be no denying that French women
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Top 10 Best Treadmill Buys
Selecting the best treadmill for your body and your budget can be a daunting task. I’ve worked in the fitness
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11 Easy Tips to Shape Up for Summer
Most fitness experts recommend staying in shape all year-long so there is no need to shape up for summer specifically.
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5 Winning Strategies for Getting into Shape
If you want to get into shape, consider developing winning strategies to reach your goal. Most people know that they
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Start Your Own Personal Training Business And Make A Killing
If you’re seriously considering a job as a personal trainer you need to decide what you want to do. Will
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50+ Fitness Tips: More Triceps Workouts
In the interest of maximizing the time spent working toward beautiful non-flabby upper arms, there are good exercises and then
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Powerful Bodyweight Training
When we think of huge tanked physiques like Ronnie Coleman’s then we tend to think of lifting weights and doing
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Step Aside Runners, Walkers Want Their Share of Athletic Tourism Glory
Competitive runners are a breed apart… Aside from the fact that they think long distance running is fun, they are
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A Beginning Runner’s Guide
So, you have decided to start running! By doing so, you likely know that you will increase your health and
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Training and Motivation Tips
The gym is a great place to get stories for motivational speaking. The members who are serious about training are
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The World’s Most Exclusive Gyms
Over recent years there has been a growing trend and demand for gymnasiums and other fitness facilities. So where are
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