Tag: flaxseed - Hive Health Media

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The Top 10 Foods to Beat Depression

August 8, 2012November 21, 2012 Uttoran Sen 1 Comment beets, berries, chocolate, Depression, fitness, flax, flaxseed, food, grains, health, mental health, mshroom, Nutrition, protein, saffron, seaweed, Vitamin D, yogurt

Depression is a mental state where the affected individual goes through low mood which affects his physical and mental well-being.

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How to Include Flax Seed in Your Diet

December 18, 2011May 14, 2013 IronScience 0 Comments flax seed, flaxseed, lignands, omega-3 fatty acids, recipe

As any nutritionist, personal trainer and diet enthusiast knows, flax seed fats are the stuff you want to get plenty

Healthy Living Tips Lifestyle Guide Nutrition

7 Healthy Tips for Reducing High Cholesterol

November 12, 2011December 30, 2011 Bernice Spradlin 0 Comments cholesterol, dietary fiber, fiber, flaxseed, soybeans

Has it been a while since youâ€™ve had your cholesterol screened? Are you at risk for heart disease? LDL or