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food size

Healthy Living Tips Lifestyle Guide Nutrition 

Tupperware™ – The Pioneer of Portion Size?

May 5, 2011March 10, 2012 FoodSize 4 Comments food size, infographic, portion control, portion size, tupperware

Tupperware, founded in 1946, is a company that has changed ownership many times, yet have kept the same portion standards.

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Food / Nutrition Health News Nutrition Obesity Weight loss 

FoodSize – What 25g of Protein from Grilled Chicken Breast and Edamame (Whole Soy) Looks Like!

April 23, 2011March 16, 2013 FoodSize 8 Comments diet tips, edamame, food size, infographic, paleo diet, protein, soy protein, vegan, vegetarian

I know people who eat soy products. Some are Vegetarian and some are Vegan. I have had clients that are

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Healthy Living Tips Lifestyle Guide 

FoodSize – With dairy, is low-fat really better than regular?

April 13, 2011April 12, 2011 FoodSize 3 Comments 100 calorie snacks, food size, low-fat, nutrition facts

Note the carbohydrate increase in the low-fat version. The lack of fat increases the amount of carbohydrates and the food

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Nutrition Weight loss 

Choosing Beans for Their Protein? Think Again!

April 11, 2011April 26, 2013 FoodSize 9 Comments chicken breast, chickpea, food size, infographic, protein

Beans and Protein. Far too often I see these words paired in a sentence. May it be blogs or magazine,

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Skip the packaging and make your own 100 calorie lunch snacks

April 4, 2011April 4, 2011 FoodSize 1 Comment 100 calorie snacks, food infographic, food size, healthy living tips, Nutrition, peanut butter

Many people purchase 100 calorie packs of foods. When doing so, you pay a higher rate on your product for

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Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Nutrition Quiz: Which Berry Provides the Mos Dietary Fiber?

March 28, 2011June 24, 2012 FoodSize 8 Comments blueberries, dietary fiber, food size, infographic, nutrition information, raspberries, strawberries

Nutrition Quiz! Which of these three berries is the best source of dietary fiber?

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