Pycnogenol Supplement Helps Relieve Menopause Symptoms – Recent Study…
A study published in the Journal of Reproductive Medicine in February this year showed that women who take a supplement
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free radicals
Enjoy the Benefits of Coenzyme Q10
Coenzyme Q10 was all the rage 10 years ago. It was added into every fat burner and anti-oxidant stack on
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Active Lifestyle Nutrition Tips
Having an active lifestyle is a self-rewarding accomplishment whether your reason is to lose extra weight or just to live
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Antioxidants: Super-heros or Super-hype?
You have probably heard the term ‘antioxidants’ and you probably figured out they must be good for you if they
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Strawberries May Increase Longevity and Prevent Cardiovascular Disease
Researchers at the University of Warwick have discovered that strawberries “activate a protein in our bodies called ‘Nrf2’ which is
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Health Benefits of Sprouting Whole Wheat Berries
There are a number of significant health benefits produced by sprouting whole wheat berries. These benefits are not speculation or
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To Prevent Alzheimer’s Disease, Get More Exercise Instead of Buying Supplements
Lots of Americans take vitamin supplements like Vitamins E and C in the belief that the antioxidants in them are
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10 Simple Steps for More Radiant Skin
Radiant skin glows with health and vitality. It’s a sure sign that you are taking care of it from the
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