5 Summer Health Resolutions Which Banish Pounds
Summer has arrived and many people may be thinking that ‘being healthy’ is just another chore to add to their
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fruit
Alkaline Foods Build Strong Bones
One of the main benefits of alkaline-forming diets is that it protects the calcium content in your bones. Based on
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Another Reason Why Our Kids Are Fat
Thanks to the fine folks at USC Rossier School of Education for this depressing piece of information :(
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If You Suffer from Rheumatoid Arthritis, This Has a 62% Success Rate
The first indication of the usefulness of fruit antioxidants in the treatment of rheumatoid arthritis was provided by a study
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Top Ten List of Foods that Will Help You Shed Pounds
If you’re ready to put the potato chips aside and start losing some weight, eating healthy is your first step.Â
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5 Healthy Way to Enjoy Your Desserts
On my home from the office, I saw a delivery van with this sign: “A balance diet should always consist
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Neotropical Blueberries : Extreme Superfruits
Step aside Goji Berry. Move along Acai Berry. Turn in your cape Pomegranate. You’re not so super anymore. Not since
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Fruit Juice & Obesity
Good old Jack LaLanne was right. Referencing a survey of over 14,000 U.S. adults, researchers were able to determine that
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