Alkaline Foods Build Strong Bones
One of the main benefits of alkaline-forming diets is that it protects the calcium content in your bones. Based on
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fruits and vegetables
4 Ways to Prevent Breast Cancer
Numerous women out there have fought the breast cancer battle and have come out victorious. But, there are others, who
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Eating Fruits and Vegetables May Not Help with Weight Loss
Fruits and vegetables have traditionally been credited as leading weight loss foods. However, a new study published in the American
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Can Vegetables Reduce the Risk of Heart Disease?
A new study showed eating fruits and vegetables may reduce the impact of a gene known to cause heart disease.
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Why Our Foods Are Nutritionally Bankrupt
We are advised to eat a minimum of seven servings of fresh fruits and vegetables each day (for adults), but
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Is Eating Healthy More Expensive?
We all know that junk food is bad for our bodies. But are healthier food options equally bad for our
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How To Improve Your Health By Juicing
Do You Eat Enough Raw Fruits and Vegetables? With so much unhealthy elements facing people toda,y being healthy is becoming
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5 Important Ways to Take Care of Your Teeth
We are beginning to realize that your mouth health reflects your overall health, and vice versa. Far from being a
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Happy Holidays!
Happy Holidays!!!! The holidays are here, a time for festivities, family, relaxation! We reflect on what we have worked for
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Longer Life for those with High Alpha-Carotene Intake
Everybody desires to live  a longer and healthier life.  This often involves finding way to evade both illness and disability.
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Importance of Red Fruits and Vegetables for the Male Diet
While it is important for men to consume fruits and vegetables as part of a healthy diet, red fruits and
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