What’s the Hardest Aspect of Working Out at a Fitness Center?
Perhaps the hardest element of any keep fit program undertaken by anyone at a gym or fitness center is walking
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goal-setting
Achieving and Maintaining Fitness Is Your Goal for Healthy Living
There’s a lot of talk these days of being fit, but there are many different opinions and free health news
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4 Tips for Quitting any Addiction
As noted here on Hive Health Media before, there are some great ways of beating that one addiction that so
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Setting No Nonsense Weight Loss Goals – 4 Tips
Establishing weight loss goals can be a stressful and intimidating task, especially if you don’t know where to start. Â With
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Top 7 Life Lessons Learned from Team Swimming
Without a doubt, swimming is one of the most beneficial activities out there for health. Research even shows that swimming
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Weight Loss Tips for Your Big Day
For many blushing new brides wedding season is also weight loss season, which can lead to poor health if not
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Training and Motivation Tips
The gym is a great place to get stories for motivational speaking. The members who are serious about training are
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THE INSTANT COFFEE GENERATION?
I ran into an old football coach of mine couple days ago, we talked about everything football from X’S and
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Ready, Set, Lose! How to Get Ready, Set Goals and Lose Weight
Most of us have goals and aspirations we attempt. Sometimes we are successful, but other times, especially when it comes
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How to Keep Yourself Motivated with an Exercise Plan
If you really want to lose weight and make significant changes in your body and in your life, then you
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Change Your Habits to Achieve Your Goals
Dear Fun & Fit: I am trying so hard to become more fit and lose some weight, but it’s hard.
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The Only New Year’s Resolution You Will Ever Need To Make
For 2011 you should commit to one and only and your very last New Year’s Resolution.  A resolution ‘Not to
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The Six W’s – Work Will Win When Wishing Won’t
“The Six W’s: Work will win when wishing won’t.” -Todd Blackledge We sit. We think. We wish. These are what
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