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Aerobic Exercise Exercise Tips and Advice 

What’s the Hardest Aspect of Working Out at a Fitness Center?

July 17, 2013July 17, 2013 lele 0 Comments featured, goal-setting, gym membership, Hard work achieves results, motivation, personal goals, whey protein

Perhaps the hardest element of any keep fit program undertaken by anyone at a gym or fitness center is walking

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Aerobic Exercise Exercise Tips and Advice 

Injured at the Gym: Who’s Liable for My Medical Bills?

July 10, 2013July 17, 2013 ValerieC 0 Comments featured, gym membership, injuries, liability, shin splints, sprained ankle, tendinitis

Workout injuries can happen to any person, regardless of their fitness or experience level. In fact, even walking can cause

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Aerobic Exercise Celebrity Fitness Exercise Tips and Advice Weight loss Workout Tips 

Can In-Home Personal Training Help You Achieve that Perfect Body?

April 23, 2013July 17, 2013 Louise Anderson 2 Comments exercise, gym membership, home fitness, motivation, personal trainer

Statistics show in-home personal training is now one of the fastest growth areas in the fitness market. This may come

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Athletic Performance Healthy Living Tips 

3 Ways Trainers Can Make It Easier to Get Paid

April 14, 2013July 17, 2013 Joe Pawlikowski 0 Comments gym membership, income, money, motivation, personal trainer

Ask any personal trainer, or at least any trainer I know, about why he or she got into the field.

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Exercise Tips and Advice Workout Tips 

How to Get Back into the Gym After a Prolonged Break

April 13, 2013July 17, 2013 Christopher Smith 0 Comments gym membership, motivation, pizza, workout tips

Ask 100 people if they have a gym membership and the chances are at least half will reply with an

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Wii Fit vs. Ski Fit
Exercise Tips and Advice 

Seven Alternatives To Your Expensive Gym Membership

March 2, 2013July 17, 2013 Matthew Wood 0 Comments gym equipment, gym membership, personal trainer, weight loss tips, wii fit, workout tips

For many people, going to the gym on a regular basis is an important part of staying fit and healthy.

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Dietary Supplement Healthy Living Tips Nutrition 

Could Your Gym Supplements Make You Aggressive?

October 25, 2012October 23, 2012 Gavin Harvey 1 Comment Dietary Supplement, Gym, gym membership, spirulina, sports supplements, working out

When you take up a new exercise regime or health kick it’s natural to want to make it a success

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Celebrity Fitness Exercise Tips and Advice 

Why It’s Worth the Cost to Build a Home Gym

September 1, 2012September 1, 2012 Joe Pawlikowski 1 Comment elliptical machine, exercise bands, exercise equipment, gym membership, home gym, resistance bands

If you’re dedicated for life to your fitness, paying for a gym membership might be a foolish decision. You pay

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Exercise Tips and Advice 

8 Easy Ways to Avoid Injuries at the Gym

June 28, 2012 Chloe Hibbert 2 Comments gym equipment, gym membership, injuries, Physiotherapy, sports injuries, warm up

Gyms are a fantastic way to get fit in a controlled environment, but even the most safety conscious gyms cannot

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Aerobic Exercise Celebrity Fitness Exercise Tips and Advice Healthy Living Tips 

How to Choose the Right Exercise Class for You

June 27, 2012June 26, 2012 Chloe Hibbert 1 Comment boxercise, exercise, fitness, gym membership, health, motivation, pilates, yoga, Zumba

Zumba, Pilates, Yoga, Boxercise, Legs Bums and Tums… there are a huge number of exercises classes out there to choose

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Aerobic Exercise Celebrity Fitness Exercise Tips and Advice 

Are You Going to the Gym for the Right Reasons?

May 21, 2012May 21, 2012 Contributing Author 0 Comments abs, Gym, gym membership, muffin top, six pack, workout tips

Before you begin to work out you need to know why you are working out and you need to clearly

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Angelina Jolie's healthy skin secrets
Healthy Living Tips Lifestyle Guide 

Healthy Living on the Go with Iphone Apps

May 13, 2012April 27, 2013 Brendan Egan 1 Comment gym membership, Iphone, iphone apps, smart phone, walking

An apple a day keeps the doctor away. That is what you hear from people who give tips on being

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Celebrity Fitness Exercise Tips and Advice 

Top Seven Tips for Enjoying Your Workouts

April 21, 2012April 21, 2012 Chloe Hibbert 0 Comments body image, demotivational, gym membership, motivation, workout tips

Ahhh, the gym: a heady world of loud music, pounding feet and sweaty bodies. Converted gym-bunnies wax lyrical about the

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