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Fitness Mythbuster: Squatting with Knees in Front of Toes

July 19, 2012July 17, 2012 Douglas Robb 2 Comments bodybuilding, exercise, fitness, glutes, hamstrings, health, leg training, powerlifting, quadriceps, squat, squats, squatting, Workout Tips

Yesterday, I watched a personal trainer approach a gym member and caution him about letting his knees travel in front