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Healthy Living Tips 

15 Everyday Health Tips for College Students

May 23, 2013July 17, 2013 Leslie Anglesey 6 Comments college, featured, health food, health habits, health Tips, students health

Going to college is an exciting time in life and to get the most out of it, you’ll want to

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Healthy Living Tips 

A Good Night’s Sleep – Essential for Health

June 1, 2012June 1, 2012 Natalia Zurek 0 Comments caffeine, health habits, healthy living tips, insomnia, Sleep News, sleeping, smoking

Sleep is something that we all need; indeed, it is essential for good health and strength, enabling our body to

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Celebrity Fitness Exercise Tips and Advice High Intensity Interval Training Workout Tips 

4 Tips to Maximize Your Workout

April 11, 2012April 17, 2012 Contributing Author 0 Comments fitness expert, health habits, physical fitness, ryan reynolds workout, warm up, workout intensity

cc licensed ( BY ) flickr photo shared by greg westfall. People place a great deal of emphasis on their

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High Blood Pressure Humour
Healthy Living Tips Lifestyle Guide 

Save Money on High Blood Pressure Medicine with These 11 Healthy Habits

June 1, 2011April 11, 2013 Contributing Author 2 Comments health habits, high blood pressure, hypertension, nutrition label, omega-3 fatty acids, salt

If you want to get your high blood pressure under control, the best place to begin is your diet. Before

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Healthy Living Tips Lifestyle Guide 

Change Your Habits to Achieve Your Goals

January 30, 2011July 17, 2013 Alexandra Williams 6 Comments fitness advice, goal-setting, health habits, motivation, psychology

Dear Fun & Fit: I am trying so hard to become more fit and lose some weight, but it’s hard.

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Health News 

Pepsi = Health Food

January 3, 2011March 12, 2013 Douglas Robb 6 Comments diet, fitness, food, health, health habits, healthhabits, nestle, nutraceutical, Nutrition, pepsi, processed food

When you think about health food, you probably don’t think about Pepsi Co. But….you will. Big companies like Pepsi and

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Health News 

Genetic Link to Childhood Obesity

October 15, 2010July 17, 2013 Douglas Robb 3 Comments childhood obesity, diet, fitness, genes, genetics, health, health habits, healthcare, healthhabits, lets move, michelle obama, obamacare, obesity, weight loss

According to a new study, children born with a genetic mutation known as a copy number variation (CNV), are genetically

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