Going to college is an exciting time in life and to get the most out of it, you’ll want to be sure to look after...
Sleep is something that we all need; indeed, it is essential for good health and strength, enabling our body to work and deal with the...
cc licensed ( BY ) flickr photo shared by greg westfall. People place a great deal of emphasis on their health and how they look...
If you want to get your high blood pressure under control, the best place to begin is your diet. Before making any major changes, make...
Dear Fun & Fit: I am trying so hard to become more fit and lose some weight, but it’s hard.  Please say the magic words...
When you think about health food, you probably don’t think about Pepsi Co. But….you will. Big companies like Pepsi and Nestle are betting a lot...
According to a new study, children born with a genetic mutation known as a copy number variation (CNV), are genetically susceptible to developing childhood obesity....