All posts tagged "health habits"
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15 Everyday Health Tips for College Students
Going to college is an exciting time in life and to get the most out of it, you’ll want to be sure to look after...
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A Good Night’s Sleep – Essential for Health
Sleep is something that we all need; indeed, it is essential for good health and strength, enabling our body to work and deal with the...
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4 Tips to Maximize Your Workout
cc licensed ( BY ) flickr photo shared by greg westfall. People place a great deal of emphasis on their health and how they look...
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Save Money on High Blood Pressure Medicine with These 11 Healthy Habits
If you want to get your high blood pressure under control, the best place to begin is your diet. Before making any major changes, make...
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Change Your Habits to Achieve Your Goals
Dear Fun & Fit: I am trying so hard to become more fit and lose some weight, but it’s hard.  Please say the magic words...
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Pepsi = Health Food
When you think about health food, you probably don’t think about Pepsi Co. But….you will. Big companies like Pepsi and Nestle are betting a lot...
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Genetic Link to Childhood Obesity
According to a new study, children born with a genetic mutation known as a copy number variation (CNV), are genetically susceptible to developing childhood obesity....
