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Exercise Tips and Advice Healthy Living Tips Strength Training Tips Workout Tips 

The Best Arm Exercise for Men and Women

June 13, 2013July 17, 2013 CROFITNESS 1 Comment arm exercise, arm exercises, biceps, bodybuilding, bodyweight exercise, bodyweight training, crofit, exercise, featured, fitness, health, healthhabits, muscle, tricep exercise, tricep exercises, triceps, workout tips

Search Google for The Best Arm Exercise for Men and Women …and you had better find this article…because the Bodyweight

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Health News 

Pepsi = Health Food

January 3, 2011March 12, 2013 Douglas Robb 6 Comments diet, fitness, food, health, health habits, healthhabits, nestle, nutraceutical, Nutrition, pepsi, processed food

When you think about health food, you probably don’t think about Pepsi Co. But….you will. Big companies like Pepsi and

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Health News 

Genetic Link to Childhood Obesity

October 15, 2010July 17, 2013 Douglas Robb 3 Comments childhood obesity, diet, fitness, genes, genetics, health, health habits, healthcare, healthhabits, lets move, michelle obama, obamacare, obesity, weight loss

According to a new study, children born with a genetic mutation known as a copy number variation (CNV), are genetically

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