All posts tagged "healthy eating"
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How to Eat Healthy When on a Budget
Organic food is more expensive than a bucket of KFC. This is part of the reason why so many people are unhealthy. Becoming a paragon...
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The Ultimate Guide to Paleo Sandwiches
You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you look. You love how eating...
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10 Things that Are Surprisingly Bad for Your Teeth
Debunking the myths about what is and isn’t good for your teeth… So you reckon you look after your teeth? Think again. A few...
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6 Fitness and Weight Loss Tips We Should Borrow from French Women
Known throughout the world for their natural beauty and tendency towards slimness, there can be no denying that French women are some of the most...
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Do You or Your Friend Have an Eating Disorder?
by Dr. Tali Shenfield, Child Psychologist Eating disorders are far more common than you may think. This disorder is the most common psychological problem treated...
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The Do’s and Don’ts when Making Healthy Sandwiches
Sandwiches are one of the most conventional and easy-to-do meals when you are rushing to work or rushing to prepare the lunch of your kids....
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ORGANIC COFFEE – Make the switch NOW!
As you browse the isles of your local supermarket you will see that most food products now have an organic option, just as you would...
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Clean Eating 101
Do you feel sick and tired? Sure, it’s easy to feel fed up with the economy or your inconsiderate neighbor. But how do you feel...
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6 Easy Ways to Improve Your Diet Right Now!
Summer is nearly here, and that means it’s time to get in shape for bikini season. What, already? Yes, that’s right, it takes a long...
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3 Things To Do Today That Will Protect Your Health Tomorrow
We seem to be living in an instant generation. We want our food now (fast food restaurants), we want to get things before we pay...
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Is Eating Healthy More Expensive?
We all know that junk food is bad for our bodies. But are healthier food options equally bad for our wallets? It’s no secret that...
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Mediterranean Diet – The World’s Healthiest Diet
The Mediterranean diet is a delicious and heart-healthy way of eating. It is even considered as the world’s healthiest diet. Med diet is a combination...
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How to Say “NO†To Junk Food – 6 Easy Tips for Better Eating Habits
Junk foods are those that are low in nutrition value but have higher calorific values. Furthermore, they contain an excessive amount of sugar, fat, oil...
