All posts tagged "iron"
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Six Ways to Get Your New Vegetarian Diet Off to the Right Start
When beginning your new vegetarian diet, it is important to make certain that you are still getting all of your necessary vitamins and nutrients. The...
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Get Rid of ADHD without Drugs
Attention deficit hyperactivity disorder or ADHD is increasingly diagnosed in children. The official figures estimate that 3 – 5% of children have ADHD but experts...
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THIS Plant is an Effective Diuretic, Can Help with Joint Problems, and More
Parsley or Petroselinum hortense is a vegetable, herb and spice native to the Mediterranean region but it is now widely grown. Parsley is commonly used...
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The Do’s and Don’ts of Protein Shakes
Protein shakes are popular choices for people who like varied choices in their fitness regime. Protein shakes are known for their nutritional value; however, there...
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Health Benefits of Sprouting Whole Wheat Berries
There are a number of significant health benefits produced by sprouting whole wheat berries. These benefits are not speculation or derived just from conventional wisdom....
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How Diet Affects Your Hair
Healthy hair is an asset to anyone’s appearance. However, many people do not know how to encourage the growth of healthy, thick hair. Recent studies...
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Breast Milk: Most Complete Food for Babies
When it comes to the nourishment of your newborn baby, every health practitioner will most definitely suggest breastfeeding. Although there are a wide array of...
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Some Important Aspects of Pregnancy we Should Know
Food is the most important aspect of successful and healthy pregnancy. Food intake during pregnancy determines the health of the fetus and successful outcome of pregnancy....
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A Superfood for Everyone, Miracle Food for Celiacs
A great source for the elusive B12 (though mineral rich earth is still the best source for B12, though next to impossible to find, making...
