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Healthy Living Tips Lifestyle Guide 

How Complementary Therapies Can Help You Conquer Stress?

September 19, 2011September 18, 2011 NishaS 1 Comment acupressure, acupuncture, aromatherapy, cortisol, jasmine, lavender, stress reduction, valerian

Chronic stress will contribute to aging at an accelerated pace and is extremely dangers to your overall health!  Chronic stress

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Healthy Living Tips Lifestyle Guide 

10 Essential Oils and Their Healing Benefits

April 12, 2011May 2, 2013 Bailey Harris 2 Comments anxiety, aromatherapy, arthritis, bergamot, clove, common cold, essential oils, eucalyptus, grapefruit, headache, insomnia, jasmine, lavender, menopause, neroli, peppermint, pms, premenstrual syndrome, roman chamomile, Sleep News, tea tree

Although the term “aromatherapy” is a relatively new one (it was coined this in the 20th century), this practice has

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