5 Diet Hacks to Lose Weight Quickly
Often people find it difficult to lose weight despite getting involved in rigorous exercising programs or dieting. If you’re one
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junk food diet
Poor Diet and Low Income Linked to Accelerated Aging?
In our society where people are preoccupied with youth and appearances, many of us are concerned about the ageing process.Â
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Getting Over The Hump To Reach Your Weight Loss Goals
Most people will go through this at one time or another. You will start off strong and everything is going
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What Will the Fast Food Landscape Look Like Post-McDonalds? A Lot like Energy Kitchen
Fast food has become such an embedded part of our American consciousness that it is difficult to imagine a world
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I’ve lost 40 lbs in 6 months on EET while still eating junk food every day
That’s right. After I had established what the “perfect†EET habits for me that led to my 30 lbs weight
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Does Eating and Exercise Timing Work? | Sample Workouts
In an article I wrote last month, I detailed how I lost 20 lbs in only 12 weeks on the EET
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How to Say “NO†To Junk Food – 6 Easy Tips for Better Eating Habits
Junk foods are those that are low in nutrition value but have higher calorific values. Furthermore, they contain an excessive
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20 lbs lost in 12 weeks on EET! BEFORE and AFTER PICS!
This article’s actually a bit delayed because I’ve been really busy lately, but at least now I’ve got some Before
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The 4-Hour Body vs. EET Fitness
In my previous article, I mentioned that I was on a “Paleo diet” before trying out EET. This was not entirely
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How I Lost 16 Pounds in 11 Weeks with NO Food Restrictions!
I was extremely pleased this morning when I found that EET was continuing to work its magic on my fitness goals; I
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EET Redemption: CLINICAL STUDIES = TIMING More Important Than Calories!
“I think this (study) has really important implications for weight control and how we approach weight and diet,” “Maybe this
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How to Produce the Perfect EET Forecast?
In the last article I made, I offered the weekly schedule, or forecast, that I use to lose weight on the EET
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How I Lost10 Pounds in 6 Weeks Eating Junk Food every Day
Now that I’ve discussed in detail what EET’s all about in the “How to EET anything and you want and
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