Urinary Incontinence: Behavioral Changes for Better Bladder Control
Urinary incontinence is a common, yet treatable, condition that affects more than 25 million men and women in the United
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kegels
Using Kegel Exercises to Prevent a Leaky Bladder after Pregnancy
Women often experience a leaky bladder after pregnancy. The medical term for the condition is stress incontinence. This is when
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Staying Fit and Healthy in Pregnancy
Congratulations – you’re pregnant! And once your baby is born you’re more than likely to have no worries about staying
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