All posts tagged "longevity"
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Eat Seven more Grams of Fiber to Reduce Your Risk of Stroke – Study
Who among us doesn’t want to live a little longer? Â Well, a recently published study from researchers in the United Kingdom confirms that obvious–that those...
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Could Desk Breaks Provide an Office Health Breakthrough?
Various studies have indicated that too much sitting is linked to a host of office health related-issues, including increased risk of heart disease and Type...
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Getting Fit on the Green: The Health Benefits of Golf
Golf has received a bad rap over the years, with many people referring to it as “the lazy man’s sport.” This stereotype is not only...
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Healthy Aging: Tips to Take Control of Your Health in Your Golden Years
There is no time like the present to educate yourself and others about staying healthy as you get older. While it may seem like popular...
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Stay healthy in the first place
Sometimes one can really get the impression that people do not realize that the responsibility for a healthy lifestyle is only in their hands. Whether...
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A 15 Minute Walking Workout Extends Life Expectancy
If you are someone who just can’t stand physical exercise and yet still want to somehow lead a healthy life with lowered risks for diseases,...
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It’s Time for a Health & Fitness Reality Check
So….what are you going to do with today? The choice is yours.
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Strawberries May Increase Longevity and Prevent Cardiovascular Disease
Researchers at the University of Warwick have discovered that strawberries “activate a protein in our bodies called ‘Nrf2’ which is shown to increase antioxidant and...
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Heart Disease Patients Living Alone May Die Sooner
A new study has found that heart disease patients are increased risk of death if they live alone. Previous studies have been conducted, which have...
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Add 6 Years To Your Life by Jogging
Time. I haven’t met anyone who would like some more time. Even if we could get some of AT&T’s rollover minutes to apply to more of...
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Women in their 70’s Can Extend Lifespan with Diet and Exercise
People have been telling their children and grandchildren that they should eat a healthy diet and exercise for years. However, these practices may not just...
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Why LDL Cholesterol Is Trying to Kill You
The other day I was going through some remarkable statistics. It seems that more and more people nowadays are living longer than they used to...
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Little Known Ways To Increase Longevity
When searching for elliptical trainer reviews, you need more than a simple explanation about the product. Here is some information about the benefits walking has...
