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Healthy Living Tips Lifestyle Guide Weight loss

IF You Want to Lose Belly Fat…

February 15, 2012February 18, 2013 Neil 2 Comments abdominal obesity, adipose tissue, belly fat, intermittent fasting, lose belly fat, lower belly fat, muffin top, Subcutaneous tissue

…Then Why Not Try Intermittent Fasting? Intermittent Fasting , (IF), is a dietary practice that has gained momentum in the

Exercise Tips and Advice Offbeat Weight loss

How Losing Weight Can Change Your Life

February 5, 2012 Chris Spann 0 Comments bmi, body mass index, lose belly fat, lower belly fat, muffin top, weight loss tips

Ten months ago, my entire life changed – and not for the best. I found myself homeless, newly single, and