Why Carbs Are Not Evil
I feel bad for carbs. No matter what shifts in dietary ideology occur, they always seem to be tossed aside
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lose weight
Did You Know That You Can Lose Weight without Exercising?
Battling excess weight has turned out to be one of the most challenging, frustrating and the emotionally draining experience for
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Can’t Lose Weight? Dos and Don’ts for Successful Weight Loss!
Many people find losing weight a challenge. You always have to watch what you eat, resist temptations and drag yourself
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7 Reasons Why Fad Diet Doesn’t Work
If you want to lose weight the natural way, you need to have a lot of patience, and you need
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3 Reasons To Eat A Healthy Breakfast
Mornings can be hectic, so it may be temping to save a few minutes by running out of the door
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Tips to Succeed in Your Weight Loss Regime
It feels like you have tried all means to lose weight….but nothing seems to work for you? Maybe it’s time
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5 Tips to Start Exercise in the Morning
Whether you’re exercising to lose weight or to boost fitness level, the early workout routine is the way to go.
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To Lose Weight, Get Your Friends and Family Involved
Social support can help you achieve your fitness goals faster Getting in shape is often a long and difficult endeavor,
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How to Eat Anything You Want and Be Bit For Life Part I
The Junk Food Diet Ever heard of the Kansas State University professor who decided to conduct an experiment on himself by
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Why Lorcaserin And Other Weight Loss Drugs Fail To Deliver
Last week, Arena Pharmaceuticals, the company sponsoring the weight loss drug lorcaserin, suffered a huge set back when the FDA
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Watching TV and Obesity: Is There A Link?
How many hours of TV do you watch a day? If you’re watching several hours worth, chances are you may
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Five Important Benefits of Bike Riding for Your Health
Do you remember the fun of bike riding as a child? We thought of it as fun and never considered
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Bottle-feeding May Lead to Obesity
In recent health news, a new link has been discovered connecting certain types of infant formula with childhood obesity. Researchers
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