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Exercise Tips and Advice Healthy Living Tips Weight loss 

Treadmill vs. Elliptical – Which is Best for Losing Weight?

February 8, 2013July 17, 2013 Fred Waters 5 Comments elliptical, exercise, fitness, health, loss, treadmill, Weight, workout tips

A question I often get asked by my readers is whether a treadmill or elliptical trainer is better for losing

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Mental Health 

Job Loss: How to Cope

March 27, 2012March 26, 2012 Sarah Smith 0 Comments employment, grief, income, job loss, loss, stress reduction, therapy, unemployment

Although grieving is most often affiliated with the death of a loved one, it can actually often come about due

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