Nikolas Toocheck: The 9-Year-Old Marathon Runner
Nikolas Toocheck may at first sight look like any other fourth-grader, but the things he’s done (and those he plans
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marathon
Using Mini-Goals to Run Wild in 2013
When new runners try to bite off more than they can chew, it’s easy to get discouraged. Too many would-be
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Celebs Running for a Cause
Sometimes getting out of the house for a run seems nearly impossible. It’s hard to get up at 5:30 a.m.,
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Top Tips For Surviving Running A Charity Marathon
There’s nothing more awe-inspiring than an athelete who puts themselves on the line and gives it their all for charity.
Read more What Are the Health Benefits of Running Marathons?
Big Ben and the Houses of Parliament, the Tower of London, St Paul’s Cathedral, Buckingham Palace – the London Marathon
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Running and Heart Attacks–Can Running Kill You?
If you’re looking to improve your cardiovascular power and prevent heart-related problems, then running is your best training approach. Not
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How to Prevent Injuries When Running
Running is a cardio training exercise per excellence. Not only it’ll help get into the best shape of your life,
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7 Reasons Why a Marathon is Good for Your Health
It has been largely questioned whether a marathon can be good for health or not. There have been many studies
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How to Recognize the Symptoms of Overtraining?
Whether you’re running to shed the extra pounds, or preparing for your next marathon, you must keep a keen eye
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Tips for Training for Your First Half Marathon
Just about anyone can run a half marathon (apart from those suffering with health complaints). The great part is you
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