Integrative Medicine: Caring For the Whole Person
Despite the rapid pace of advancements in modern medicine, many individuals feel that traditional Western approaches to healing and health
Read moreDespite the rapid pace of advancements in modern medicine, many individuals feel that traditional Western approaches to healing and health
Read moreIt’s no secret that swimming is one of the best methods of exercise. Not only is it a great way
Read moreMental states have an astounding influence over bodily health. Stress has been proven in countless studies to be the primary
Read moreThere are many factors that can have a negative effect on your good health and well-being. Fortunately, there are some
Read moreIt’s a brand new year…and many of us are already working on our New Years resolutions. Some people have vowed
Read moreThe key principle of the ancient human practice of Yoga is to channeling the energy flow of the body through
Read moreAlternative therapeutic medicines from ancient times are still popular in many cultures, and they are used to achieve healing through
Read moreResearchers have discovered that “when stressed, about 30 percent of blacks and 10 percent of whites hold onto too much sodium”,
Read moreFor most of us, our airways have no problem opening up when needed, whether we need more oxygen after strenuous
Read moreA dopamine imbalance can cause a number of problems, and typically these problems are treated with medications that can have
Read moreOur mental health is a precious thing that should be guarded and nurtured as much as possible. Without it, we
Read moreResearchers from UCLA have found that “a simple meditation program lasting just eight weeks successfully reduced loneliness in older
Read moreIt is estimated that over 30 percent of Americans have some level of insomnia and complain of poor sleep. The
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