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Meditation

Healthy Living Tips 

Integrative Medicine: Caring For the Whole Person

June 15, 2013July 17, 2013 John Haley 0 Comments Dental Health, diet, exercise, Meditation, Nutrition, stress reduction, weight loss, yoga

Despite the rapid pace of advancements in modern medicine, many individuals feel that traditional Western approaches to healing and health

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Aerobic Exercise Exercise Tips and Advice 

5 Ways Swimming Keeps You Healthy and In Shape

May 5, 2013July 17, 2013 Madyson Grant 1 Comment body shaping, burn calories, calories, Heart Rate, Meditation, swimming

It’s no secret that swimming is one of the best methods of exercise. Not only is it a great way

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Healthy Living Tips 

Repair Your Body With A Calm Mind

March 22, 2013July 17, 2013 setraveller 0 Comments body, breathing, Meditation, Sleep News, smiling

Mental states have an astounding influence over bodily health. Stress has been proven in countless studies to be the primary

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Healthy Living Tips Lifestyle Guide Nutrition 

5 Stress-Free Solutions for Maintaining Good Health

February 17, 2013July 17, 2013 Laurent Kelly 0 Comments diet, exercise, fitness, health, life, lifestyle, Meditation, Nutrition, relaxation, stress, yoga

There are many factors that can have a negative effect on your good health and well-being. Fortunately, there are some

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Exercise Tips and Advice Health News Healthy Living Tips Lifestyle Guide 

10 Healthy Habits To Embrace Today

January 5, 2013July 17, 2013 Uttoran Sen 3 Comments exercise, fitness, Healthy Habits, lifestyle, Meditation, New Year's resolutions, Nutrition, self im provement

It’s a brand new year…and many of us are already working on our New Years resolutions. Some people have vowed

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Healthy Living Tips Meditation 

Understanding the Various Benefits of Yoga

November 20, 2012July 17, 2013 Blake 0 Comments Meditation, stress reduction, yoga

The key principle of the ancient human practice of Yoga is to channeling the energy flow of the body through

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Alternative Health Health News Healthy Living Tips Meditation Mental Health Offbeat 

5 Ancient Health Therapies Still In Use Today

October 23, 2012March 23, 2013 Ann Bailey 0 Comments alternative health, eft, health, hyrotherapy, Meditation, mud therapy, tapping technique, yoga

Alternative therapeutic medicines from ancient times are still popular in many cultures, and they are used to achieve healing through

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Health News Healthy Living Tips Heart Disease Meditation Men's Health Nutrition Women's Health 

Stress Causes High Blood Pressure

September 8, 2012September 7, 2012 Douglas Robb 0 Comments fitness, health, heart disease, high blood pressure, hypertension, lood pressure, Meditation

Researchers have discovered that “when stressed, about 30 percent of blacks and 10 percent of whites hold onto too much sodium”,

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Health News Healthy Living Tips Lifestyle Guide Meditation 

Natural Strategies for Managing Asthma

September 5, 2012September 4, 2012 Kelli Cooper 0 Comments airways, asthma, breathing, diet, health, healthcare, Meditation

For most of us, our airways have no problem opening up when needed, whether we need more oxygen after strenuous

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Exercise Tips and Advice Health News Healthy Living Tips Nutrition 

How To Correct Dopamine Imbalances The Natural Way

August 28, 2012August 27, 2012 Derek Carroll 0 Comments adhd, caffeine, Depression, diet, Dopamine, exercise, fat, fitness, health, Meditation, obesity, parkinsons, relaxation, weight gain, Workout Tips

A dopamine imbalance can cause a number of problems, and typically these problems are treated with medications that can have

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Health News Healthy Living Tips Meditation Mental Health 

Meditate Your Way to Better Mental Health

August 23, 2012August 20, 2012 Kelli Cooper 0 Comments health, Meditation, mental health

Our mental health is a precious thing that should be guarded and nurtured as much as possible. Without it, we

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Health News Healthy Living Tips Meditation Men's Health Mental Health Women's Health 

Meditation Reduces Loneliness

August 20, 2012January 6, 2013 Douglas Robb 1 Comment Alzheimer's disease, Depression, Disease, healthcare, heart disease, inflammation, loneliness, Meditation, mental health, senior citizen, senior citizens

  Researchers from UCLA have found that “a simple meditation program lasting just eight weeks successfully reduced loneliness in older

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Healthy Living Tips Lifestyle Guide 

Three All-Natural Sleep Aids

July 21, 2012 John 1 Comment aroma therapy, caffeine, insomnia, l-tryptophan, Meditation, melatonin, multivitamin, music, Sleep News, stress reduction, sugar, valerian root, yoga

It is estimated that over 30 percent of Americans have some level of insomnia and complain of poor sleep. The

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