4 Ways to Increase Female Body Image and Self-Esteem
The average person in the United States is bombarded with a staggering 3,000 advertisements every day, many of them featuring
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mental health
Can You Think Yourself Sick?
His job was not a small one, and no unworthy or unstable base would do. Renés Descartes—widely acclaimed as the
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Meditate Your Way to Better Mental Health
Our mental health is a precious thing that should be guarded and nurtured as much as possible. Without it, we
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Meditation Reduces Loneliness
Researchers from UCLA have found that “a simple meditation program lasting just eight weeks successfully reduced loneliness in older
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The Effects of Smoking on the Brain
The lungs almost always take centre stage when it comes to the discussions about the negative effects of smoking; little
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The Top 10 Foods to Beat Depression
Depression is a mental state where the affected individual goes through low mood which affects his physical and mental well-being.
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Healthy Diet = Healthy IQ
According to researchers, children who were fed a healthy diet during the first two years of their life had higher IQs
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Supermarket Psychology
In a new study, supermarket psychology researchers from Concordia University used eye-tracking devices to determine that shoppers “are more likely
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Belittling: How Sure Are You That You Don’t Have Anything to Worry About?
Have you ever picked up the phone only to have that fateful call from your doctor letting you know that
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What is Forensic Psychology?
Flip on the television on any given night of the week and you’re probably going to find some show that
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Walking Away From Your Stress
Life is stressful…. We have work obligations, family obligations, bills to pay and people to take care of. Kids have homework,
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Understanding the Addict’s Brain
The face of addiction is constantly in flux and the prevailing belief is moving toward the idea that an addict’s
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Anxiety Treatments: Medication vs Psychotherapy
Anxiety disorders are the most common psychological disorders in the population, yet in the clinic, they show-up for therapy far
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