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monounsaturated fatty acids

Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Get Your Fat

January 29, 2011July 17, 2013 rawman 5 Comments monounsaturated fats, monounsaturated fatty acids, omega-3 fatty acids, raw food diet, trans fat

You need fat, and healthy fat at that! Bad things are said about fat, that it has people gaining weight,

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Health News Heart Disease 

How to Improve Your Heart Health with Avocados

November 4, 2010December 30, 2011 Jarret Morrow 6 Comments avocado, cholesterol, heart health, monounsaturated fatty acids

Monounsaturated fatty acids are fatty acids which contain a single double bond in their chemical structure as opposed to saturated

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