Tag: monounsaturated fatty acids - Hive Health Media

Healthy Living Tips Lifestyle Guide Nutrition Weight loss

Get Your Fat

January 29, 2011July 17, 2013 rawman 5 Comments monounsaturated fats, monounsaturated fatty acids, omega-3 fatty acids, raw food diet, trans fat

You need fat, and healthy fat at that! Bad things are said about fat, that it has people gaining weight,

Health News Heart Disease

How to Improve Your Heart Health with Avocados

November 4, 2010December 30, 2011 Jarret Morrow 6 Comments avocado, cholesterol, heart health, monounsaturated fatty acids

Monounsaturated fatty acids are fatty acids which contain a single double bond in their chemical structure as opposed to saturated