All posts tagged "monounsaturated fatty acids"
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Get Your Fat
You need fat, and healthy fat at that! Bad things are said about fat, that it has people gaining weight, clogs arteries, and causes generally...
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How to Improve Your Heart Health with Avocados
Monounsaturated fatty acids are fatty acids which contain a single double bond in their chemical structure as opposed to saturated fatty acids which contain only...
