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Healthy Living Tips Lifestyle Guide 

Three All-Natural Sleep Aids

July 21, 2012 John 1 Comment aroma therapy, caffeine, insomnia, l-tryptophan, Meditation, melatonin, multivitamin, music, Sleep News, stress reduction, sugar, valerian root, yoga

It is estimated that over 30 percent of Americans have some level of insomnia and complain of poor sleep. The

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Dietary Supplement Healthy Living Tips Lifestyle Guide Skin Care 

Can You Slow or Prevent Age Related Hair Loss?

July 8, 2012July 8, 2012 Dr. John Frank, MD 1 Comment androgenetic alopecia, balding, cysteine, hair loss, homocysteine, methionine, multivitamin, vitamin

Age can and will take a toll on our hair.  Because we know that diet and exercise can offset the

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