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My Plate

Portion Control with MyPlate
Healthy Living Tips Lifestyle Guide Nutrition Weight loss 

Are Your Plates Making You Fat? It’s Not that Simple

December 19, 2011March 10, 2012 Contributing Author 1 Comment calorie counting, calories, My Plate, portion control

With obesity as a national epidemic and no end in sight, weight loss is a common concern on many people’s

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Healthy Living Tips 

Preventing Chronic Health Problems Could be as Easy as Trusting People

September 23, 2011June 19, 2013 Stella Walker 0 Comments heart disease, immune system, My Plate, smoking cessation, social health

In the past few years, there has been a slew of revolutionary research indicating that behavioral factors like our ability

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Food / Nutrition Health News 

Harvard Researchers Question USDA and Use of “MyPlate”

September 22, 2011 Kalen Smith 4 Comments diet tips, Harvard, Healthy Eating Plate, My Plate

Back in June, the USDA got rid of the food pyramid it used to represent healthy eating habits. This has

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Health News Nutrition Obesity Weight loss 

My Plate Replaces Your Food Pyramid?

June 7, 2011December 30, 2011 Jarret Morrow 0 Comments food pyramid, healthy living tips, My Plate, nutrition tips

In recent news, My Plate has supplanted the old Food Pyramid by the U.S Department of Agriculture.  The 19-year-old Food

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