Are Your Plates Making You Fat? It’s Not that Simple
With obesity as a national epidemic and no end in sight, weight loss is a common concern on many people’s
Read moreWith obesity as a national epidemic and no end in sight, weight loss is a common concern on many people’s
Read moreIn the past few years, there has been a slew of revolutionary research indicating that behavioral factors like our ability
Read moreBack in June, the USDA got rid of the food pyramid it used to represent healthy eating habits. This has
Read moreIn recent news, My Plate has supplanted the old Food Pyramid by the U.S Department of Agriculture. The 19-year-old Food
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