Tag: myofascial release - Hive Health Media

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Learning Self Massage

July 7, 2012July 3, 2012 Dana Le Roy 0 Comments fascia, fitness, health, massage, muscles, myofascial release, pain, self-massage

Doesn’t a self-massage sound nice? You don’t have to pay money for a professional massage, nor do you have to

Exercise Tips and Advice

Myofascial Release Exercise for Relief from Chronic Pain

January 1, 2012 Jaime 1 Comment chronic pain, fascia, fibromyalgia, myofascial release, stretching, tennis ball

If you are suffering from chronic pain and conventional treatments are not working for you, myofascial release can help. Learn