All posts tagged "nutritional supplement"
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How To Decide Whether To Buy a Supplement
Mixed messages run amok in the fitness world. Some experts say one thing, while others flatly say the opposite. Oftentimes experts argue directly with one...
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Caffeine is a BADASS Workout Supplement
Researchers in the UK have found that “moderately” trained males who ingested a (5mg per 1 kg BW)Â dose of caffeine 1 hour before an anaerobic...
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Vitamin Water – What You Need To Know
Vitamin Water has a very interesting origin…and it’s not the story most people believe. You probably think that Coca Cola is the force behind the...
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Exercise is the Fountain of Youth
We all want to live longer. Correction – We all want to live longer, better, healthier, sexier, etc. And because we want those things, some...
