9 Diet Mistakes You Must Avoid
Are you trapped in a never-ending struggle to fit in your erstwhile dress size? Do you think your steady diet
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obesity
Lose Weight with Natural Metabolism Boosters
People are becoming more health conscious these days and have become very particular about what they choose to eat. Such
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Fast Diet Review: Bad Fad or Healthy Option?
Most fad diets are bad diets. They travel through a revolving door of health trends, making it hard to determine
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The Secret Behind Sugar, Your Brain & Obesity
Metabolic Syndrome & Depression…Lifestyle Disease & Mental Health…Diabesity & feeling angry/sad/anxious… Call it what you want, these conditions are driving
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5 Apps That can Help Men Reduce Weight and Keep Healthy
Gone are the days when men stayed outdoors with most of their leisure time. The usual way for men to
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5 Yoga Poses for Fat Loss
Finding fast and fun ways to exercise can be difficult. Yoga, however, presents a unique and revitalizing workout with plenty
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Increase In Your Motivation with a 30 Day Weight Loss Challenge
If you’re looking for one of the best ways to increase your inspiration to lose weight, starting a personal month
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3 Reasons Why Gardening Can Help Tackle Obesity
Image by: MSVG Obesity is – if you’ll pardon the pun – big news. Whenever you open a newspaper or
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The 3 Worst Reasons to Eat and How to Avoid Them
With spring on its way, many people are planning on hitting up the locker room and jumping on the treadmill
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More Evidence Against BPA and for a Federal Ban?
The chemical bisphenol A, aka BPA, is poison pure and simple. It is used in plastic bottles and as an
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The Entire World is Getting Fatter
Way, way, way back in 1980, high blood pressure, obesity, elevated cholesterol and insulin insensitivity were problems restricted mostly to
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The Real Dangers of Obstructive Sleep Apnea
Typical breathing is restricted as the muscles in the back of the throat close creating obstructive sleep apnea. These muscles
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How Golf Can Prevent Obesity
Obesity and the prevention of obesity are hot topics at the moment, especially in view of the alarming increase in the
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