How to Control Your Metabolism And Lose Belly Fat
Diabetes and obesity in our modern society has reached epidemic proportions. And the best weapon in the war against diabetes
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omega-3 fatty acids
Eat Smarter for Exam Success with these Brain Boosting Foods
With exam season upon us, many high school students will be coming to terms with how much (or how little)
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Skin Care Tips for the Over 40 Woman
40 years plus should be a celebrated milestone in your life and should be a magical time; you are wiser,
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Nutrition: Six Alternatives to Pain Medication
Pain medication can offer fast pain relief, but there are other options available for people who experience chronic pain, including
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Are Women More Likely to Die After Heart Attacks?
If you’re a woman, it should be a cause for concern to know that women are more likely than men
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Foods that Fight Cholesterol!
Today’s typical on-the-go lifestyle can make it hard to find the time to eat a balanced and healthy meal. Many
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6 Foods that Lower Blood Pressure
While there are many prescription drugs on the market designed to decrease blood pressure, there are also quite a number
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Lowering Cholesterol Levels Naturally
It’s not just obese people who are affected by high cholesterol levels these days, even those individuals who have had
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Top Ten List of Foods that Will Help You Shed Pounds
If you’re ready to put the potato chips aside and start losing some weight, eating healthy is your first step.Â
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5 Reasons Why You Should Eat Fish Once a Week
Eating fish is scientifically proven to provide an individual with a number of both physical and psychological health benefits. However,
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The Relationship Between Cognition And Nutrition
Health experts have understood that good nutrition and good cognition were interrelated. For many years, the relationship has not been
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Potential Role of Fish Oil to Cure Leukemia
An Omega-3 fatty acid, a chemical compound found in fish oil endows enormous health benefits, ranging from lowering body’s total
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How to Include Flax Seed in Your Diet
As any nutritionist, personal trainer and diet enthusiast knows, flax seed fats are the stuff you want to get plenty
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