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omega-3 fatty acids

Healthy Living Tips Weight loss 

How to Control Your Metabolism And Lose Belly Fat

June 22, 2013July 17, 2013 Cedric Brown 0 Comments belly fat, featured, metabolism, muffin top, omega-3 fatty acids, weight loss, weight loss tips

Diabetes and obesity in our modern society has reached epidemic proportions. And the best weapon in the war against diabetes

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Healthy Living Tips 

Eat Smarter for Exam Success with these Brain Boosting Foods

May 9, 2013July 17, 2013 County Nannies 1 Comment avocado, blueberries, broccoli, cognition, essential fatty acids, featured, memory, omega-3 fatty acids, spinach, tea

With exam season upon us, many high school students will be coming to terms with how much (or how little)

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Angelina Jolie's healthy skin secrets
Healthy Living Tips Skin Care 

Skin Care Tips for the Over 40 Woman

February 28, 2013July 17, 2013 Victoria Girard 1 Comment antioxidants, omega-3 fatty acids, skin, skin care secrets, Vitamin A, Vitamin C

40 years plus should be a celebrated milestone in your life and should be a magical time; you are wiser,

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Food / Nutrition Healthy Living Tips 

Nutrition: Six Alternatives to Pain Medication

November 20, 2012July 17, 2013 Jeana Brookes 0 Comments arthritis, chronic pain, fibromyalgia, garlic, ginger, nsaids, Nutrition, Oleocanthal, omega-3 fatty acids, pain medication, Resveratrol, Vitamin C

Pain medication can offer fast pain relief, but there are other options available for people who experience chronic pain, including

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Health News Healthy Living Tips Heart Disease Women's Health 

Are Women More Likely to Die After Heart Attacks?

November 3, 2012July 17, 2013 Layla Revis 0 Comments healthcare, heart attack, heart disease, living tips, methotrexate, Nutrition, omega-3 fatty acids

If you’re a woman, it should be a cause for concern to know that women are more likely than men

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Healthy Living Tips Nutrition 

Foods that Fight Cholesterol!

June 13, 2012April 11, 2013 Rebecca Chang 1 Comment almonds, blueberries, cholesterol, omega-3 fatty acids

Today’s typical on-the-go lifestyle can make it hard to find the time to eat a balanced and healthy meal. Many

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Healthy Living Tips Lifestyle Guide Nutrition Veganism 

6 Foods that Lower Blood Pressure

June 3, 2012May 19, 2013 James Furlan 0 Comments berries, blood pressure, Dandelions, hypertension, omega-3 fatty acids, whole grain oats

While there are many prescription drugs on the market designed to decrease blood pressure, there are also quite a number

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Healthy Living Tips 

Lowering Cholesterol Levels Naturally

May 28, 2012June 3, 2012 SBansal 0 Comments apple cider vinegar, cholesterol, medical uniforms, nursing shoes, omega-3 fatty acids, stress reduction

It’s not just obese people who are affected by high cholesterol levels these days, even those individuals who have had

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Healthy Living Tips Nutrition 

Top Ten List of Foods that Will Help You Shed Pounds

May 22, 2012May 22, 2012 Kotie Heim 2 Comments fruit, nuts, omega-3 fatty acids, oranges, protein, vegetables

If you’re ready to put the potato chips aside and start losing some weight, eating healthy is your first step. 

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Healthy Living Tips Lifestyle Guide 

5 Reasons Why You Should Eat Fish Once a Week

March 4, 2012March 4, 2012 Contributing Author 1 Comment arthritis, fish, heart health, joint pain, omega-3, omega-3 fatty acids, omega-3 fish oil, salmon

Eating fish is scientifically proven to provide an individual with a number of both physical and psychological health benefits. However,

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Health News Mental Health 

The Relationship Between Cognition And Nutrition

January 14, 2012 Kalen Smith 0 Comments brain, cognition, dementia, memory, omega-3 fatty acids, Vitamin D

Health experts have understood that good nutrition and good cognition were interrelated. For many years, the relationship has not been

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Health News 

Potential Role of Fish Oil to Cure Leukemia

January 1, 2012January 1, 2012 Dr. Minakshi Welukar 0 Comments Cancer, fish oil, leukemia, omega-3 fatty acids

An Omega-3 fatty acid, a chemical compound found in fish oil endows enormous health benefits, ranging from lowering body’s total

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Healthy Living Tips Lifestyle Guide 

How to Include Flax Seed in Your Diet

December 18, 2011May 14, 2013 IronScience 0 Comments flax seed, flaxseed, lignands, omega-3 fatty acids, recipe

As any nutritionist, personal trainer and diet enthusiast knows, flax seed fats are the stuff you want to get plenty

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