Have A Personal Trainer? Are You Kidding?
My personal training journey started one Sunday afternoon when I decided to clear out the cupboard under the stairs. I
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p90x
One-On-One With TapouT XT’s Mike Karpenko
Very few sports in our history have seen a rise as fast and as widespread as mixed martial arts (MMA). MMA
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3 Workout Programs that Will Kick Your Butt
You’ve hit that point in the day where you realize that all you’ve eaten today is junk food. You notice
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How to Get Relief from Carpal Tunnel Now!
As a freelance writer, I am always worried about carpal tunnel syndrome. It could easily devastate my career. Over the
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