Tag: paleo diet

SLIM IS SIMPLE

February 9, 2013July 17, 2013 Douglas Robb 0 Comments diet, fat loss, fitness, food, health, Nutrition, obesity, paleo diet, weight loss

SLIM IS SIMPLE Sounds like Paleo to me.

Healthy Living Tips Lifestyle Guide Nutrition Paleo Weight loss

Three Simple Steps to Surviving the Paleo Diet

September 8, 2012February 19, 2013 Contributing Author 13 Comments Atkins diet, caloric intake, clear skin, crossfit, paleo diet, paleolithic diet, weight loss tips

Hereâ€™s the thing about diets: diets donâ€™t work. Weight loss is a mere matter of calories in verses calories out,

Food / Nutrition Healthy Living Tips Nutrition Weight loss

The Whole30 Challenge: Survival Guide

September 3, 2012September 3, 2012 Jordan Figueiredo 2 Comments junk food, paleo diet, wheat, whole 30, whole30 program, whole30 program review

I recently completed the Whole30 program to get prepped for the Tough Mudder.Â In addition to training for the event

Healthy Living Tips

The Fanaticism and Frustration of Urban Farming

August 22, 2012August 20, 2012 Jonathan Aluzas 1 Comment 100 mile diet, farming, fitness, food, fresh food, gardening, health, health food, healthy food, local food, Nutrition, paleo, paleo diet, primal, urban garden, urban gardening, vegan, vegetarian

I can’t grow peppers, cilantro or cucumbers worth a damn. Â Or basil. And I can’t figure out why. It’s not

Healthy Living Tips Nutrition Paleo

Don’t go Primal

February 11, 2012February 11, 2012 Keith Sanvidge 1 Comment carpal tunnel syndrome, Caveman diet, irritable bowel syndrome, paleo diet, primal diet

One of the four basic laws of supply and demand is this, if demand goes up while supply stays constant,

Health News Healthy Living Tips Nutrition Paleo

3 Last Minute Christmas Gifts for Fitness Geeks

December 21, 2011December 21, 2011 Douglas Robb 1 Comment cookbook, diet, exercise, fitness, food, health, mp3 player, Nutrition, paleo, paleo diet, recipe, sony, Workout Tips

It’s December 21…and you don’t have a Christmas gift for the Fitness Geek on your list. Have no fear….All three

Anti-Aging Health News Nutrition

Preventing Cancer, Easy as Paleo!

June 21, 2011June 27, 2011 Jasper Boyschau 4 Comments Cancer, miami beach diet, paleo diet, paleolithic diet

Many of us PaleoÂ adherentsÂ have been waiting for the day when we can show our friends and colleagues some hard evidence

Exercise Tips and Advice Strength Training Tips

Fastest Way to Build Muscle

May 30, 2011June 19, 2012 MentorPalokaj 15 Comments creatine, fitness, muscle, paleo, paleo diet, protein

Building muscle, without too much effort… There are many exercise recommendations out there, things like 5 hours of sports a

Healthy Living Tips Lifestyle Guide Nutrition Weight loss

FoodSize.com – Five 100 Calorie Paleo Snacks – a Picture Guide

May 7, 2011 FoodSize 11 Comments 100 calorie snack, blueberries, FoodSize, paleo diet, paleolithic diet, pistachios, portion control, sunflower butter

In my daily nutritional consulting practice, I have a majority of clients that follow some variant of the Paleo Diet.

Food / Nutrition Health News Nutrition Obesity Weight loss

FoodSize – What 25g of Protein from Grilled Chicken Breast and Edamame (Whole Soy) Looks Like!

April 23, 2011March 16, 2013 FoodSize 8 Comments diet tips, edamame, food size, infographic, paleo diet, protein, soy protein, vegan, vegetarian

I know people who eat soy products. Some are Vegetarian and some are Vegan. I have had clients that are

Healthy Living Tips Lifestyle Guide Nutrition

Paleo/Primal Recipe: Coconut-Almond Chicken

March 21, 2011September 16, 2011 Leigh Garcia 10 Comments coconut-almond chicken recipe, paleo diet, paleolithic diet, primal diet

Like many Paleo/Primal eaters, I love coconut. It’s delicious, nutritious, and incredibly versatile– between coconut milk, shredded coconut, and coconut

Healthy Living Tips Lifestyle Guide Weight loss

The 4-Hour Body vs. EET Fitness

January 13, 2011July 18, 2013 Noel Blanco 26 Comments 4-hour diet, EET Fitness, junk food diet, paleo diet, Tim Ferriss

InÂ my previous article, I mentioned that I was on a “Paleo diet” before trying out EET. This was not entirely

Health News Nutrition

Neanderthals ate CARBS?

December 28, 2010July 17, 2013 Jarret Morrow 0 Comments barley, carbs, carnivore, Palaeolithic, paleo diet

Though theyâ€™ve been extinct for almost 30,000 years, new evidence suggests that Neanderthal hunters were more than just carnivores.Â This

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