All posts tagged "paleo"
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The Ultimate Guide to Paleo Sandwiches
You love the Paleo “Diet”. You love how eating Paleo makes you feel. You love how eating Paleo makes you look. You love how eating...
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The Ultimate Guide to Paleo Ice Cream Recipes
I love ice cream I love being lean, fit & healthy Most people would say that these two passions are incompatible. Most people would say...
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3 “Guaranteed-to-Work” Weight Loss Tips
Tip #1 -Â There are no short cuts or secrets to getting fit, lean & healthy. Anyone who says they have the secret to a six-pack...
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Gluten Leads to Health Issues like Obesity and Metabolic Syndrome
According to Dr. Michael Marsh, the continuous consumption of gluten increases the risk of metabolic syndrome symptoms. Even though the symptoms may not point out...
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Eating This May Be Causing ADHD
New evidences from recent studies and clinical data are indicating that there is a strong link between gluten sensitivity and neurological conditions such as attention...
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The Weight Loss Mindset – Your Key To Long Term Success
There’s a huge difference between people who have a closed mindset and one that’s open and it could be the one thing stopping you from...
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The Fanaticism and Frustration of Urban Farming
I can’t grow peppers, cilantro or cucumbers worth a damn. Â Or basil. And I can’t figure out why. It’s not the soil; I always have...
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Gluten IS Worse Than You Think
There was a time when the world was flat, cigarettes were not harmful, and gluten wasn’t so bad. Here’s why it is going to take...
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Here’s Why Protein Is The Best Weight Loss Food
In a study published in the journal Cell, researchers have “mapped out the signals that travel between your gut and your brain to generate the...
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3 Last Minute Christmas Gifts for Fitness Geeks
It’s December 21…and you don’t have a Christmas gift for the Fitness Geek on your list. Have no fear….All three of the following items are...
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American Meat : A Fair & Balanced Look at the U.S. Meat Industry
American Meat is the eye-opening new documentary looking at the current state of the U.S. meat industry. Unlike previous docs like Food Inc, Fast Food Nation...
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Battle of the Bacon : USA vs Canada
I love bacon. I love streaky, crispy, greasy American bacon. I love smoky Italian pancetta. But I really, really love Canadian peameal bacon. And I’m...
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Are Whole Grains All They Are Cracked Up to Be?
We all know that grains provide a great source of fiber to our diets and are a quick and easy fix in the morning, but...
