Three Simple Steps to Surviving the Paleo Diet
Here’s the thing about diets: diets don’t work. Weight loss is a mere matter of calories in verses calories out,
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paleolithic diet
Preventing Cancer, Easy as Paleo!
Many of us Paleo adherents have been waiting for the day when we can show our friends and colleagues some hard evidence
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FoodSize.com – Five 100 Calorie Paleo Snacks – a Picture Guide
In my daily nutritional consulting practice, I have a majority of clients that follow some variant of the Paleo Diet.
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Paleo/Primal Recipe: Coconut-Almond Chicken
Like many Paleo/Primal eaters, I love coconut. It’s delicious, nutritious, and incredibly versatile– between coconut milk, shredded coconut, and coconut
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Why Meat Should Be Your Primary Food Source
People who have tried out a low carb diet have often been nervous about the idea that they will consume
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Raw Paleo Diet vs. Cooked Paleo Diet
I would like to discuss the benefits of following a raw paleo diet as opposed to a cooked paleo diet.Â
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Enjoying the Benefits of a Gluten-Free Diet
The gluten-free diet has grown in popularity primarily due to the number of people diagnosed with Celiac disease every year.
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