All posts tagged "physical activity"
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Get Your Kids Moving – Make a Plan
Have you heard about the childhood obesity rate? It’s insane. Something like 20% of 6 – 11 year olds are obese. In 1980, that number...
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Is Physical Therapy the Right Career for You?
Physical therapists help rehabilitate patients who are stricken with conditions brought about by a disease or injury. A few examples of conditions that physical therapy...
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Tackling Childhood Obesity: the Fine Line Between Pointing Fingers and Sticking Your Head in the Sand
Twenty years ago parents, educators and government rallied to respond to the unfortunate truth that “Johnny couldn’t read.†Today, those same forces, despite a plethora...
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New Study Finds 196 Million Reasons To Start Exercising
Anyone who partakes in modern society has heard ad nauseam about the lifestyle benefits of healthy living. You’ll lose weight. Have more energy. Sleep better....
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Digital Health: How The Internet Affects Our Health?
It goes without saying that physical activity is good for our health. Medical professionals tell us that a healthy diet and a workout regimen is...
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How Critical is Physical Education to Your Children’s Future and Health?
Children are spending many more hours of the day in sedentary activities, without the release for play that they need to grow and thrive. Physical...
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Exercise Your Depression Away
Good news all you exercise fanatics. Researchers have found that the more people engage in physical activity, even very light exercise, during their spare time,...
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Physical Activity Improves Cognitive Performance in Adolescents: Study
For most parents, they want their children to have every possible opportunity in life. In general, this also typically includes wanting their children to perform...
