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physical activity

Healthy Living Tips 

Get Your Kids Moving – Make a Plan

January 22, 2012January 18, 2012 Melissa Cameron 0 Comments chilren's exercise, diabesity epidemic, family, obesity epidemic, physical activity, soccer, team sports, wiffleball

Have you heard about the childhood obesity rate? It’s insane. Something like 20% of 6 – 11 year olds are

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Exercise Tips and Advice 

Is Physical Therapy the Right Career for You?

November 11, 2011 Jake Green 0 Comments Patients, physical activity, Physical Therapy, Plan, Treatments

Physical therapists help rehabilitate patients who are stricken with conditions brought about by a disease or injury. A few examples

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Children's Health Food / Nutrition Health News Obesity Weight loss 

Tackling Childhood Obesity: the Fine Line Between Pointing Fingers and Sticking Your Head in the Sand

October 13, 2011October 13, 2011 Brenda Wollenberg 1 Comment calories, childhood obesity, obesity epidemic, physical activity, war on obesity

Twenty years ago parents, educators and government rallied to respond to the unfortunate truth that “Johnny couldn’t read.” Today, those

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Health News Obesity Weight loss 

New Study Finds 196 Million Reasons To Start Exercising

September 30, 2011September 30, 2011 Jonathan Bechtel 0 Comments couch potato, diabesity, Diabetes, obesity cost, obesity tax, physical activity, sedentary lifestyle

Anyone who partakes in modern society has heard ad nauseam about the lifestyle benefits of healthy living. You’ll lose weight.

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Healthy Living Tips 

Digital Health: How The Internet Affects Our Health?

September 15, 2011February 1, 2012 Justin Shimp 1 Comment internet, physical activity, sedentary lifesty, social media

It goes without saying that physical activity is good for our health. Medical professionals tell us that a healthy diet

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Healthy Living Tips Lifestyle Guide Weight loss 

How Critical is Physical Education to Your Children’s Future and Health?

January 6, 2011February 19, 2013 Erick Smith 3 Comments childhood obesity, physical activity, physical education, sedentary lifestyle, stress reduction

Children are spending many more hours of the day in sedentary activities, without the release for play that they need

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Health News Mental Health 

Exercise Your Depression Away

November 1, 2010July 17, 2013 Douglas Robb 12 Comments activity, Depression, exercise, fitness, health, mental health, physical activity, sad, sadness, seasonal affective disorder, work, workout tips

Good news all you exercise fanatics. Researchers have found that the more people engage in physical activity, even very light

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Health News 

Physical Activity Improves Cognitive Performance in Adolescents: Study

August 4, 2010February 18, 2013 Jarret Morrow 3 Comments Adolescents, cognition, fitness, physical activity, television, video games

For most parents, they want their children to have every possible opportunity in life. In general, this also typically includes

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