All posts tagged "polyphenols"
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The Health Benefits of Cocoa
We have always been told that chocolate is good for us, but have been somewhat reluctant to believe it. It does sound too good to...
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Top 5 Immune Boosting Foods and Drinks
Having a healthy immune system is essential as it will prevent you from a wide range of illnesses. It isn’t difficult to boost your immune...
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The Benefits of Green Tea for Weight Loss
Green tea may be the answer for those who are seeking way to get instant weight. Yes, many studies have demonstrated that the extract of...
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Go Green to Lose Weight
Sometimes an ideal body image – at least the healthier and not anorexic one – can do well for you. Not only will it get...
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Blueberries Can Banish Your Big Belly
Previous research has shown that blueberries are a true superfood: Supercharging your immune system, Neutralizing free radicals, Improving your vision, Promoting the health of your brain, Maximizing...
