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powerlifting

Exercise Tips and Advice Health News Strength Training Tips Workout Tips 

Fitness Mythbuster: Squatting with Knees in Front of Toes

July 19, 2012July 17, 2012 Douglas Robb 2 Comments bodybuilding, exercise, fitness, glutes, hamstrings, health, leg training, powerlifting, quadriceps, squat, squats, squatting, Workout Tips

Yesterday, I watched a personal trainer approach a gym member and caution him about letting his knees travel in front

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Exercise Tips and Advice Healthy Living Tips 

Powerhouse Training: Squats and Deadlifts

November 3, 2010July 17, 2013 tommyg 13 Comments deadlifts, exercise tips, fitness, powerlifting, squats

Grinding out more hours at the office and family responsibilities have made your already limited gym time that much more precious. As a full-fledged recessionista, your man-cave “third place”

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Athletic Performance Exercise Tips and Advice Healthy Living Tips 

Strive for Strength Not for Bulk

October 20, 2010July 17, 2013 Project Swole 6 Comments bodybuilding, fitness, powerlifting, resistance training, strength, strongman, workout tips

This Project Swole fitness tip will help you to be as strong as you look. Compare a powerlifter or a

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