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Why You Should Join Pilates Classes Before and After Pregnancy

December 20, 2012February 20, 2013 Ashley Thompsen 0 Comments babies, baby, exercise, fitness, health, pilates, pre-natal, pre-natal exercise, pre-natal fitness, pre-natal pilates, pregnancy

Pilates exercises were created by Joseph Pilates at the time of the First World War to help rehabilitate injured soldiers.