Tag: pumpkin - Hive Health Media

Healthy Living Tips

Pumpkin: The Versatile Veggie

October 10, 2011October 10, 2011 Editor 1 Comment cayenne pepper, cinnamon, fiber, onion, pumpkin, pumpkin seeds

Generally, pumpkins are harvested for carving jack-o-lanterns or for baking pies. However, this vegetable is often overlooked as a nutritious

Healthy Living Tips Lifestyle Guide Nutrition Veganism

5 Foods to Incorporate into Your Diet

September 30, 2011December 28, 2012 Laura Backes 3 Comments beta-carotene, black rice, fiber, omega-3 fatty acids, potassium, pumpkin, spagetti squash, sweet potatoes

With obesity rates steadily increasing itâ€™s no surprise that we need to take a collective look back at our diets