The 3 Quick Wholesome Smoothie Formulas
Try some of my personal Handmade Vanilla Extract. My personal smoothies or the homemade vanilla extract are made from veggies,
Read moreTry some of my personal Handmade Vanilla Extract. My personal smoothies or the homemade vanilla extract are made from veggies,
Read morePreviously, heart problems were seen to be affecting only the older individuals. However, due to busy work hours, now the
Read moreWhy Go Sugar Free? Whether it’s because of a health condition like diabetes or just to start living a healthier
Read moreProtein powders are available in many different flavours from banana to cookies and cream. Yet no matter what flavour protein
Read moreWith only seventy calories each and six grams of protein, eggs pack a low-calorie but high-protein punch. Eggs are also
Read moreThis is a very easy lentil soup that wouldn’t take up much of your time, thus giving you the time
Read moreThere are a number of significant health benefits produced by sprouting whole wheat berries. These benefits are not speculation or
Read moreHey guys….I was asked to put together a super healthy recipe for all you Hive Health Media readers by my
Read moreAs Boxing Day comes along, many of us are exhausted, yet we must keep up the energy for one more
Read moreIt’s December 21…and you don’t have a Christmas gift for the Fitness Geek on your list. Have no fear….All three
Read moreAs any nutritionist, personal trainer and diet enthusiast knows, flax seed fats are the stuff you want to get plenty
Read moreFancy a bit of pasta but don’t fancy the ‘bleurgh’ feeling that sometimes comes from eating pasta? Well, let me
Read moreCrispy Hot Pepper Tofu Recipe Serves 3-4 If I mention to friends that I am having tofu for dinner, more
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